Apple Cider Vinegar is arguably ‘God’s Juice.’
Apple Cider Vinegar’s benefits include:
1) Lowers blood pressure.
Apple Cider Vinegar reduces Renin - Renin regulates our body’s water and blood pressure levels.
2) Prevents acid reflux and heartburn.
People often suffer from heartburn because their stomachs acid has a higher PH than necessary, Apple Cider Vinegar helps to increase this acidity.
3) Managing blood sugar.
The acetic acid in Apple Cider Vinegar improves insulin sensitivity, resulting in blood sugar levels lowering.
4) Weight loss.
Acetic acid also assists with weight loss by reducing body fat accumulation and liver lipids.
5) Detoxification.
Apple Cider Vinegar aids healthy livers and lymph function.
Apple Cider Vinegar can be found at Supermarkets and Health Stores.
I recommend diluting it with water and drinking before meals.