Fine & Dandy Green Tea

I am a green tea feign. The benefits of green tea include:

1) Being rich in polyphenols and a catechin called epigallocatechin gallate (EGCG). These help to reduce inflammation and prevent cell damage.
2) Contains caffeine and the amino acid L-theanine. Together they improve brain function.
3) Studies have found green tea increases metabolic rate.
4) Studies have found green tea reduces your risk of breast cancer, prostate cancer and colorectal cancer.
5) Reduces the growth of streptococcus mutans. Streptococcus mutans is a harmful bacteria in your mouth.
6) Can reduce your risk of type 2 diabetes. Studies have shown green tea is insulin sensitive and can reduce blood sugar levels.

I buy my green tea from New Zealand company Fine & Dandy. Their teas are fair trade, organic and are delicious.